AMERICAN OLYMPIC

KARATE

Olympic-style training for all ages. Frank Trainor, Head Instructor.

OUR PROGRAMS

Structured training rooted in Olympic karate tradition.

Adult Program

Build strength, discipline, and technique through Olympic-style kata and kumite. All fitness levels welcome.

Youth Program

Develop confidence, focus, and athletic discipline in a safe, structured environment. Ages 5 and up.

Family Program

Train together as a family. Shared classes that build connection through the discipline and tradition of karate.

FRANK TRAINOR

Head Instructor

Frank Trainor has dedicated his life to Olympic-style karate. With decades of competitive experience and coaching expertise, Frank brings world-class instruction to students at every level, from first-timers to advanced competitors.

READY TO BEGIN?

Call us at 914-476-1406 or register online today.
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